Welcome to YourGynNP’s Home Page

YourGynNP’s Mission is to empower you with step-by-step, science-based plans that will provide fast relief from these tough, common women’s health concerns. Click on the issue that is your concern!


photo icon for PMS Facts, Myths, and Relief

photo icon for Birth Control Worries and Challenges
Birth Control (soon)

Hormones / Menopause

Incontinence (soon)


Do you suffer from any of these symptoms or concerns?

  • PMS: premenstrual anger, irritability, mood swings, crying for no reason?
  • Hot flashes, hormone issues, questions about HRT pros and cons, what are compounded or bioidentical hormones?
  • Birth control worries: method failure, side effects, which method for women with health problems?
  • Urinary incontinence and/or frequency, pelvic prolapse?


How am I going to help you find relief and peace of mind?

  • You’ve come to the right place to find facts and solutions for these tough women’s health issues!
  • These are my 4 areas of special interest and expertise.   
  • I’ve created a Library for each topic: YourGynNP’s Libraries are full of resources and easy to understand information.

PMS  •  Menopause and Hormones  •  Birth Control (coming)    •  Incontinence (coming)

Each Library contains valuable resources to help you find relief fast!

  • Watch solution-packed videos
  • Print your decision-making flowchart
  • Print video summaries to bring and discuss with your gynecology provider
  • Find solutions together with your provider at your very next gynecology appointment!

The information you will find is:

  • Science-based
  • Incredibly simple
  • Step-by-step guidance
  • Self-help pearls
  • What to discuss with your gyn provider
  • One-stop shopping for resources and action plans to relieve suffering

…all resulting in a  simple, effective step-by-step action plan to solve your problem fast. Now you can leave your gynecology appointment with a solution in hand!

Who is YourGynNP? Click here to find out!

Don’t wait… click your women’s health topic to find relief and peace of mind right away!